In the month of April we launched #Scents&Sensibility, a series of calming, strength giving and empowering online workshops through Instagram Live. We wanted to make a short summary in case you have missed the series. The series was curated by our founder Amy Christiansen, who wanted to include some of her favourite practitioners and friends, who teach techniques that she has long been relying on and finds healing and comforting.  

 Holistic Wellness Workshops: 

 “Planetary Astrology Reading” –  George Lewis @gerogehlewis 

“George H. Lewis is a world-renowned healer, artist, and polymath. Based in New York City, his work focuses around his greatest passion: raising consciousness around the understanding that water carries consciousness.” - Georgehlewis.com .We had the chance to have first-hand look with George at what is going on in the world and had the chance to get insights on Planetary Astrology.  

“A trip to Flower Fields” – Claire Aristides , @clairearistides 

Claire is a Hypnotherapist, Visualisation & Mindset Consultant helping people to be their best self. She is also the founder of Mindology.app bringing in her Clinical Hypnotherapist skills into life. Her aim through the mindology app is to inspire and empower others to change their mindset to be more positive. If you have missed our session with Claire you can listen to Claire’s exclusive 10 min video “A TRIP TO THE FLOWER FIELDS GUIDED MEDITATION” from our Journal Page here. 

“Kundalini Meditation” – Laura Holmes (A place to heal by Arrigo) - @laurenpholmes 

Lola Holmes weaves together ancient wisdom and healing techniques to support and empower people in their everyday lives.  Trained in Kundalini Yoga and Theta Healing, she specializes in helping people become 'unstuck', shift self-sabotage patterns and connect with their inner potential.  Using energy techniques rooted in neuro-science, her sessions focus on rewriting limiting beliefs, releasing inherited ancestral patterns and unlocking deep-rooted traumas, including abuse, break-ups, burn-out and depression and womb trauma.  By clearing and rewriting the patterns in the subconscious mind, which governs up to 80% of your thoughts, emotions and actions, this allows for greater inner freedom, clarity and connection to self.  (aplacetoheal.co.uk) 

“Sound Healing” – Charlotte Hastings @Soundalchemical 

Charlotte uses Alchemy Crystal Singing Bowls from Crystal Tones which are made of the highest quality (99.992% pure) quartz crystal, making them incredibly resonant. The tones produced by crystal bowls are not just heard by the ear; you feel them in your body, with different tones affecting specific energy centres for healing, balancing & meditation. Sessions offer an opportunity for you to explore where you are stuck and provide the opportunity to change how you relate to those places, bringing harmony to your system at a cellular level. Charlotte works with a variety of instruments as well as the bowls, including her drum and rattle (which she made in Columbia), chimes, kalimba and her voice. (aplacetoheal.co.uk)